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Hi, is there anyone with exercise and drugs experience? I am a runner. I have trainings two times a day. Usually I start with shorter distances in the morning and take long runs in the afternoon. But problem is in my condition. I am sick. I think it is some kind of a cold. I have troubles with breathing which is not good for a runner. Sudafed helps me to breathe easier. But does it affect my exercising?

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Yes it has great affect and you should be very cautious. I don't know are you familiar with ban of International Olympic Committee for Sudafed. They think that it may enhance performance but with some risk. Sudafed make your heart pump faster, increase your blood pressure and make you nervous. So if you have some competition soon stop taking it or, what is more important, if you have some heart or blood pressure problems you should ask for doctor's opinion.
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