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Yeah pull up fort increase ur height
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When you have strong core muscles, your upper body will always remain well-balanced and aligned. Therefore, you will no longer feel uncomfortable or bend standing. Your back muscle will always support your body to align properly to stand. As a result, you will look taller than before

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Yes absolutely dear
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9 posts

Sqats,deadlifts etc stops height growth. I don't think push ups and pull ups stuntyour growth but you can gain some height by doing pull ups,chin ups because you are stretching your spine. Basically, pull ups don't directly increases your height. It helps to increase your posture of your body.

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Hi,I am 24 years and I am 178 cm I do pull ups and pushups I think it does not stunt height
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