You probably get this alot but the smoking can easily cause dizzyness and fatigue because it affects not only the brain cells (which die with every puff and the brain can not regenerate) but the hemoglobin (carries oxygen) in your blood cells. This makes less oxygen get into your body. The same if you are around carbon monoxide (from cars or things that run on diesel gasoline). I recommend cutting down on smoking or quitting all together. Its easier to quit while your young. When you get older then your body will sag quicker due to the lack of oxygen. Drinking and smoking together are worse but i drink as well so its not really harmful exept in excess. Eating an icecream sandwhich or something sugary will help the lightheadedness.
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The symtos are getting worst by day
One advise in ur case smoking and contraseptive pill dont match so you have to be very careful.
Yoga is very good, but please stop smoking if you are talking contraseptive pills ok
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I have experienced this as well. While I am not here to say one way or the other about the contraceptives, my spells of lightheadedness and fatigue greatly increased when I decided to humor my doctor and come off of them. I am 26 female and for the past few years the spells would come on and off. Never thought much just figured with an extreemly chaotic life I was stressing my body out. That was true in a sense, but I took my doctors advice to slow down, and eliminate some of the factors that could be taking such a toll on my body.
After series of tests I have found that I have lupus. Not exactly what I wanted to hear but something I always felt could be the cause. Please don't think I am suggesting this may be your case, but as a suggestion to give yourself the opportunity to get a unbiased diagnosis from the doctor.
My mother has Lupus and even though there is still much debate if it can be hereditary, most doctors humor that idea and still try to rule it out. Because of my age (which is prime for lupus to show it's ugly head) and lifestyle, for the longest time fatigue and vitamin defeciancy was to blame (said my doctor). After learning to manage the stress of career, relationships, putting down the cigaretts, and coming off birth control did not resolve my symptoms my doctor finally started to dig deaper. I still continued to have a glass of wine on occasion, but do not drink like I did when I was say around 21, 22.
Even though I don't feel I should have had to make all these changes in lifestyle for an acurate diagnosis, I am glad I did because I am able to manage the cards I have been delt a lot better. Hopefully with you it is just a case of being young, and having a fun, hecktack, and sometimes stressful life. It could very well be your body saying you just need give it time to catch up every once in a while.
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I am a 46 year old female who does not take the contraceptive pill!! I have the same symptoms as all the above people, so it is highly unlikely to be that!!! I am fit and healthy, exercise every day, never even suffer with a cold! Ive been through a very traumatic separation/divorce so after reading other peoples comments im leaning more towards the stress thing. I am a single mother with three teenagers (as good as they are), I work, I have other family members to consider, I endure life's ups and downs like everyone else. I have visited my doctor recently who believes it to be anxiety/stress related so im off to get a test done soon. We cant presume its one thing in particular....there's a test for everything nowadays...so get tested!
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Nah, these problems are not as a result of the pill in most cases. I'm a 43 year old guy and I'm pretty sure I'm not taking the pill and I've had these issues for years. Good luck finding a solution, I've been searching since 1999.
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I also have these exact problems, I agree on adrenal fatigue since I have severe thyroid problems.
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Could also be CFS, some form of Dysautonomia like POTS or something more serious :(
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According to the numbers taking the pill as a lower mortality rate than women having a children. Each body is different, and reacts in different ways.
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