I'm on my period, and I feel (and look) bloated. Is there any way to at least make me feel better?
Loading...
Most women before and during their period feel just like you. This bloating is in fact caused by water buildup and retention. Lifestyle changes can help you to relieve this common symptom like skipping salt from your meals and avoiding alcohol and cigarettes. Ask your pharmacist what supplements would be best for you - this is a common problem and there are many solutions.
Loading...
Thanks for the help! I will be sure to avoid those items and to try skipping salt. Everything you suggested sound like great ideas!
Loading...