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I don't know much about headaches and it was only by chance that I came across the concept of tension headaches, recently. I have this headache on both sides of the head from time to time, and it seems to get worse when I spend all day at the computer. Is this what they refer to as a tension headache? And how does one get rid of these headaches?

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Don't spend hours and hours on the computer. take short breaks from the computer to give your eyes a rest from staring at the screen. The strain on your eyes may be causing you the headaces. To stop the pain, bang some strong pain killers :-) hope i helped
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