hi, ok, im a 15 year old girl, im 5'2", and i weigh 120. i used to weigh 130, but i lost like 10 pounds last summer. but i am having a hard time loosing more weight. i want to get down to like 110 or 105. but the problem is, i cant seem to stop snacking, and i dont like to work out at home. i go to the gym and work out, but it isnt doing very much for me. please help! does anyone have ideas for easy ways to loose weight??? if u do, please let me kno!!! thanks. :-(
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Its ok of yoi snack just make sure that its jealthy and try not to eat as much for your main meals
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Now ur at the age in wich u need to eat to be health grown up ,and the only thing I suggest to u its to run everyday at least 3m minutes a day ..Its a good thing because it hepls u to bE Concetrated everyday and it helps ur mind to be healthy too..It seem difficult at first but the sooner u custome with that ,the better is for u ..
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