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Hi, guys. My friend constantly takes vitamin supplements and I am afraid he might get overdosed. I would like to know how body reacts on vitamin overdose. I think this will be very interesting to know. I will appreciate all your info regarding this matter. Thanks in advance. Bye bye, guys!

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Hi, there. Your friend should be cautious. If he has a balanced diet, he doesn't need constant taking of vitamin supplements. The term “vitamin” means “amine necessary for life”. Many of the vitamins, especially those from B group, function like cofactors of various enzymes in the organism. Those enzymes are crucial for body's metabolism, so I guess that vitamin overdose must have some consequences on biochemical reactions. Different vitamins take part in different reactions. So, it all depends on which vitamin one has an overdose. I hope it isn't your friends case. Good luck!
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