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i have been masterbating for about a year and im trying to stop i need tips on how to prevent erections & masterbating.

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***deleted by moderator***please refrain from posting false information***
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Sometimes an erection can not be controlled as they seem to pop up out of no where, of course that depends a lot on your age.

As far as masterbation, just so you know, there is nothing wrong with it, in moderation.

If you have been doing this for a year, you will need some mind control.

Don't put yourself in a situation where you find that your getting aroused by something. Get a hobby, buy a puppy, do something that keeps your mind off it. Don't read girly mags or watch sexually explicit movies. When you get the urge, find something else to do. Remove yourself from the situation, go talk on the phone, read a book (comedy) go outside.

In opposition to what the previous poster claimed, you will not have a problem producing a baby, your children will be healthy, they will not die, you can eat eggs and you don't need to pray for forgivness.
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Random erections are a side effect of your body's hormone tides. Males experience a flood of hormones during deep sleep which is why many men experience "morning wood". During puberty, your body is being bombarded with surges of testosterone which will lead to random erections.

Masturbation can offer temporary relief and help purge the prostate gland (which MAY contribute to lower incidence of prostate cancer later in life) so I would not try to stop completely, just keep it in moderation.
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simply use good chastity belt and give key to mother sister or any trusted patner
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