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But after mustervation not stop falln speam
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How to forget about the releasing sperm
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How can I do this
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Hi there,
I also have the habit of realising sperm but i cant sleep without realising sperm at night.Any treatment to do???
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Yes how to forget sperming
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Me too... When I wake up from a wet dream my pants are wet... and sticky... So is it natural?
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Dear Sperm Releaser,
Im also sperm waster before & feel very weak, but now im still do after consult with one of my Yoga master. I show you how!

1) For Single people
Prayers 1st. 1st set 1 day or days in a week to release your sperm. Let say Every monday & thursday. Choose a sports or exercise regularly with friends or partner to make you sweat and to keep you balance. Try not to take too much of meats, just take 2 days non vege & 5 days vegetarian. This will help you to keep balance of your sperm and healthy until the day you get married to get baby. Remember if you master-bed daily the chances to get baby might delay until you keep sperm healthy.

2) Married couples
If you already have 2 childrens Congrats, If those who have no babies follow the instruction below.
Prayers 1st. Eat Non vege 2 days, 5 days Vege, stop eating heavy foods before 8pm, Exercise is a must for the couples. Go for shopping regularly & change the location enjoy your self, site seeing, movies & more....

Rgds,
Mark

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I am 14 and also release sperm almost everyday...I want to stop it
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I addicted for sperm removing ,how to stop that, I do that every day. Help me
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same problem bro i felt too guilty when my sperm was released
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