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i was very healthy when i was at the of 10 but at the age of 11 i started releasing sperm that teenagers always do and now i have become weak i have no interest in games and exercising and and i have become thinner and my memory power is getting low so how to stop this all thing

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Hi Alex,

If you mean you're having nocturnal emissions (wet dreams) they are NORMAL and a sign that you are healthy.  Your body MUST release semen after a certain point.  

If you mean masturbating, well, just stop.  It probably won't be easy.  

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Hello there.

I also have wet dreams and I need to admit that I am a little bit worried about this. At the beginning, this was happening to me every third or fourth night, but now it happens more often than ever. Almost ever night I have wet dreams and I am considering to ask someone to help me because I think that this is not normal. I think that I need to find the way to stop sperm release. 

I was talking to several of my friends and they all told me that I am worried too much. I don't know what to think....

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I too am of 12 yrs nd have got an unusual habit of sperm releasing.I am not able to stop this .what should i do now???
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Hi Guest,
How are you releasing sperm? Is it happening while you sleep?
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i have also an addiction of masturbating so please tell me how to overcome this addiction please tell me please...................

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yes i am releasing sperm while sleeping
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It's normal guest. You are HEALTHY!
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ys it is happened in sleeping
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i did not experienced it while sleeping
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Sir ..i cant stop my sperm .when i sleep he release it and when i close a girl then he release it my age 21 and sperm releasing before 4 years...please answer
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how to stop realesing sperms
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When i watch prone
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I am feeling weak.... But how to become healthy.... Our mind power so weakness......
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I realsing sprem in daily how can I stop the bad thing
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