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My period is fairly normal with number of days it lasts, regularity, and amount. But every month, without fail I feel awful for 1 day. It's not always the first day either. Today is my 3rd day on, it's a lot lighter but I feel awful.

My specific pains are in the stomach, lower back and I feel like i'm going to throw up!.. I probably will in a minute.

I know that a lot of people get pain, but do many vomit? I chuck loads & can't keep any food down, it's awful! I hate being physically sick, it makes me cry.. so today is not a good day - i'm lucky it's the weekend & I can stay in bed!

I feel really cold & very dizzy when I stand up. Basically it's like a normal illness that everyone gets sometimes, except mine is every single month! :( 

I was wondering why this happens, if it happens to anyone else, and how to stop/control it!?


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my girl friend is on her period what advise whud you give her because she is worried about it :)

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hey, i have the same problem, no pills work either cause they dont stay down. it could be our iron is too low, cause last month i didnt throw up cause i ate alot of products that had iron! today i started my period and im throwing up again :(. so just make sure your diets VERY healthy and alot of iron will help too. also ive heard that if you eat no dairy products the week before your period is due then you wont throw up, im gonna try it next month and ill post back if it works. hope i helped just a little bit :)

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