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hi.i am 16. and from 2 to3 dqy i am geeting a bad habite of masterbuating to much.imasterbuate lik 5 to 6 time a day .if qnyone read this .please give me tips to get rid of this habite

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Have you tried doing something else when you get the urge to msturbate?  When do you normally feel like doing it ?

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i have tried to distract my self but you know like ,i can control myself
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just keep doing it
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