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A pacemaker!?!! This is insane advice that should be disregarded. Take an anti-inflammatory (like Alleve) to prevent the production of prostaglandins, which cause cramps. Take it BEFORE any cramping occurs.
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1. Take ibuprofen 400-600 mg preemptively with food. If you can hold it down, this will probably help.
2. At the first sign of cramps, do The above if you haven't already, and then go to the toilet and try to completely empty out your bowels.
3. If cramps are severe during your bathroom process or you vomit up your ibuprofen, try using Boswellin cream. It has an aspirin-like ingredient and will work topically as well as being absorbed. Use a small amount on your uterine area. Take care not to get it on your genitals because it will burn. This is the only thing that helps me when I am having diarrhea and vomiting at the same time and on the verge of passing out.
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Just take 2 aleve and lay down and raise your legs. I’ve been getting this since I was 15, it’s the worst. I’ve had to lay down on many gross public bathroom floors while random strangers found me painkillers. there are some practical things that work like splashing your face with cold water or closing your nose and forcing breathe out of your mouth for 20 seconds straight or bearing down as if you are giving birth while exhaling
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