I started 5 days ago. On 30mg I weigh 110kg. Instantly I felt a bit buzzy and jittery and had no appetite for food. I had a red bull and a cup of coffee and that was it. I've really not eatin much in past few days. Like nibbled on stuff but not healthy stuff. I weighed myself and still 110kg obviously becoz I'm not eating healthy. I get a very dry taste in mouth every day and constant sore heads but that's becoz I don't drink water I've been trying to drink a bottle at least everyday. Today I'm gunna start eating 3 healthy meals and lots of water and go a long walk after dinner. And weigh myself next week. I've never been skinny always over weight and I really want this to work out :) good luck to everyone else. Xx