hi frnds,let me open..am addicted to masturbation.i dont want to keep going like this.i want to free from it..please suggest me some ways to get free from it.....
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Just quit it . eat less meat,soda and sugary stuff than before. Don't fill your stomach 100 percent and leave it bit empty . the more you eat meat and sugary stuff the more sperm body creates thus making you masturbate . Try not to think about masturbating and girls .
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thnx for the info..bt am masturbating because of my sexual interest.bt i dont want to do sex before marraige
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