Hi, when i was 15 I used to have a lot of sex, i stopped for about 3-4 years, and i just started to have sex again but now I Ejaculate in like 3-4 minutes, can anyone give me a bit of advice?
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Hey Oscar
Premature ejaculation is typically due to emotions (ie your brain). If you are prematurely ejaculating during sex it can be due to so many different things : you are with a very attractive partner, can be a very common one - this is when you are really nervous about performing. If can be because you mind is going, 'hells yeah, we're back'. As well as many many other things...
You body is probably just a little rusty, and I would say nervous.
Remember sex is not just about penetration, it is a huge part about foreplay as well. Have you tried just focusing on the other person for a while? Just spend 20 mins on them. Then by the time they are ready, you can go back to penetration.
Now the most important thing to note, 3-4 minutes is about the average for a lot of men. Remember pornography is the farthest thing from real out there - and friends that say they have sex for 2 hours solid ... don't. As mentioned, foreplay is the key. This will extend the time you are intimate, as well as get the other person closer to climax.
Do not be too hard on yourself about your performance, mainly because you are not "broken" ... but also because if you are hard on yourself, you will create performance issues. The vicious cycle of being a male!
I hope this gives some help. Good luck!
And remember my PM is always open.
Alex900
Premature ejaculation is typically due to emotions (ie your brain). If you are prematurely ejaculating during sex it can be due to so many different things : you are with a very attractive partner, can be a very common one - this is when you are really nervous about performing. If can be because you mind is going, 'hells yeah, we're back'. As well as many many other things...
You body is probably just a little rusty, and I would say nervous.
Remember sex is not just about penetration, it is a huge part about foreplay as well. Have you tried just focusing on the other person for a while? Just spend 20 mins on them. Then by the time they are ready, you can go back to penetration.
Now the most important thing to note, 3-4 minutes is about the average for a lot of men. Remember pornography is the farthest thing from real out there - and friends that say they have sex for 2 hours solid ... don't. As mentioned, foreplay is the key. This will extend the time you are intimate, as well as get the other person closer to climax.
Do not be too hard on yourself about your performance, mainly because you are not "broken" ... but also because if you are hard on yourself, you will create performance issues. The vicious cycle of being a male!
I hope this gives some help. Good luck!
And remember my PM is always open.
Alex900
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