hey guys sorry if this is a little bit sloppy trying to get out of work asap, but here it goes. Im 18 with a Gf thats 17 and been with her for almost 2 years and i love her very much and we get along very well never fight always happy blah blah blah. After about 6 months of dating her we both lost our virginity's to each other. Wasn't the best first time cause i was so nervous getting limp but i recall lasting around 4 or 5 minutes which i thought wasnt to bad for first time. As a kid ( before i dated her) i masturbated about twice a day and tough my self so ejaculate in about 45 seconds by standing on my tippy toes and clenching my body tighitning all my muscles. Well now that has caught up to me and about a year ago after NEVER having good sex always cuming to quick me and her have both realized i defiantly have PE. I use to be able to have $ex for about 2 or 3 minutes taking it easy and it actually wasnt that bad for either of us. Yet now its only getting worse ( like every month/day) and iv been reading articles and stuff online on how to treat this like medicines or gels and kegels. I decided to start doing kegels for 3 months until i saw a post one day on how it made someone cum quicker then they did before so i havent done those in about a week, i stopped kegels. Ive also read to stop masturbating which i have been i haven't masturbated in about 3 weeks now and suggested my gf to help me with the stop and go technique. I decided to put it in her today to see how i would do... 5 seconds... 5 fu**ing seconds i put it in and one pump chumped it, i was more mad then i ever have been and its tearing me apart i have yet to give this wonderful girl (besides when i was drunk one time were i lasted 20 min) good sex. I'm one of those kids that usually decent at everything he trys wither its a sport or video game. But sex is driving me mentally INSANE the fact that i cant perform it long.. i know if i could last for more then 10 minutes I would be able to give her a great time but i just cant its all goin to my head now to i hear songs on the radio about sex and get agrivatted with my self im just digging my self a ditch and its Annoying me so much i cant even explain i just need help NO meds NO gels just pure treat ment like to vanish it for ever and give her good sex she deserves. Should i start off by stopping sex for a month or so and have her do the stop and go 5 times them let me cum? I even tear up over this stuff over time its like breaking me down and the past year every night after BAD sex i just sit in front of my computer looking up how to get ride of PE and just needs people personal thoughts on what i should do... is it my mentanilty? sensitive tip? I never thought sex could drive me this crazy i just need help guys every comment you could write would be greatly appreciated. sorry for grammar mistakes typed this very quick... thanks for reading and please dont be shy to comment. remember ive tried the >> think about your ugly nieghbor>>>> when ur about to cum pull out aNd squeeze >>> I think now its the fact i need to RE- train myself to last long again... thanks again guys
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Look, before you try to do kegel exercises for men, you should know that sometimes those exercises can't help everyone. I was doing them for more than 2 months and I haven't seen some bigger progress. My point is that you should seek for another exercises or methods when you notice that this one doesn't work for you. Pelvic floor muscles are actively involved in every sexual function. It is natural to assume that by improving the function of these muscles, one will improve one’s sexual performance and outcome, and some results have shown men who were trained to exercise their pelvic floor muscles for 12 weeks saw some progress.
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I know the feeling man. I used to have sex for 15 mins on average with my girl, but as time went by, the time it took me to orgasm grew shoter and shorter until i was lasting two mins or less. It eats you up inside and never leaves your mind. I felt so pathetic and worthless and I could tell she was very disappointed and that made it worse... Anyway, the only thing I have found to help is the book "How to Make Love All Night" by Barbara Keesling. Dont browse the interweb looking for help, most of it is bullsh*t. After practicing the methods in the book, I have an orgasm in 5 mins but stay comepletely hard, then i can last for 20 mins on avg before my second orgasm and you only have to stop briefly in between. Like 15 seconds and then start again. I cant begin to describe how F*CKING AMAZING this is!!! We love having sex again, and I got my confidence back. It worked wonders for me! Give it a try. It took me 5 weeks to be able to have multiple orgasms. Well worth the time.
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