hi im 15 and i weigh 157lb. my hight is i think 5'6 or 5'7 and i was wondering how much should i way in order to get a FLAT stomache and a v-line without exersizing. im loosing weight also but i wanna know how much i should weight in order for this flat stomach and my v-line to appear. can you answer my question? thanks. XD
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A lot depends upon what size frame you have? There is almost a 30 pound variation between small and large frame individuals.
Ask your doctor what your goal should be. Remember too, you are still growing and developing muscle. Focus on a good, well balance diet, and moderate exercise. Avoid heavy lifting until you have stropped growing.
Ask your doctor what your goal should be. Remember too, you are still growing and developing muscle. Focus on a good, well balance diet, and moderate exercise. Avoid heavy lifting until you have stropped growing.
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