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I have heard that cinnamon is quite often used in herbal therapies for diseases, but what on earth for? I use cinnamon in my cooking at times, but I never knew that it could also be used for medicinal purposes! So can someone enlighten me and tell me what cinnamon is used for in herbal therapies?

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I have used cinnamon to improve my circulation, and I have to say that it really does work for that purpose. I have also heard that it can have an antibacterial effect and work in fighting off infections, though I have to say that I have never attempted this myself. You can drink it as a tea or make a tincture, using either powdered cinnamon or the bark, which you can cook.
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helps manage blood sugar and helps digestion
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