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My teenage daughter has just been diagnosed with asthma after she had a terrible, really scary for all of us involved, asthma attack. Now, she has been prescribed asthma medications that are very heavy and are not without side effects. This has left me wondering whether there are any herbal therapies available for an adolescent asthmatic?

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I could not let your question go unanswered, because I used to suffer from asthma as a teenager and young adult myself, and then it totally cleared up later on. My doctor did tell me that asthma is very much dependant on the environment, and clear air and sun are the best for people with asthma. A diet low in processed foods and refined sugars also does the world of good. Today, at 31, I am not using any asthma medication at all and I feel just great.
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