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hi I've just started to take cinnamon powder help with my blood sugars,how much should i take for medicinal purposes?
Thank you. %-)

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Hi there, when you say that you're taking cinnamon powder, are you taking a specific kind or not? I did some research and it says that you have to be anywhere from a quarter of a teaspoon to a full teaspon of it. That's what you need it says to help lower it. Does that help?
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if caps, then 2 a day, at least...its help MY blood sugar from 107 down to 90 or so
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