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Is this anxiety? I feel like I am always nervous inside. Anxiety or is my blood pressure rising or what. If I am doing one thing and I have another thing I know I also have to finish I start getting nervous inside and it drives me crazy. Can this feeling raise blood pressure, glucose levels, cholesterol - I worry about all of this so then it makes me more nervous. I exercise almost every day from 45 minutes to an hour and I always feel good when I am exercising. But I can only exercise so much. Any feedback on this would help.

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Anxiety like me.now in present the prob. Going hre
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You should start meditation and yoga to relaxe your mind. Anxiety is not good for mental health.

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