I am ex military, and then I was in an abusive relationship for a few years. I am now diagnosed with Post Traumatic Stress Disorder, and have been in therapy. Through therapy, I have come to see that I have alienated all my friends and have lost almost anyone, because of my behavior. I don't remember a great deal about the immediate post trauma period and would like to get back on my feet now, so badly, starting with having friends and a proper social life again. I know that I have a long way to go. I don't even know how or where to start making friends. Does anyone recognize any of this? Do you have any suggestions at all? I really need some help with this.