Lower My Blood Sugar
Every day I try my best to control and lower my blood sugar.
Eat whatever I have been eating and write them all down
Eat normally, I use FED blood sugar meter to test myself at the following times. Write down what I ate and what my blood sugar results were:
Upon waking (fasting)
1 hour after each meal
2 hours after each meal
I can discover how long after a meal my highest reading comes... and how fast I return to "normal." Also, I can learn Which kind food is good for me.
Test Test Test!
Remember, we're not in a race or a competition with anyone but ourselves. I test at least four times by using the FED blood glucose meter everyday and write down the test results to make comparison. I make a particular food plan, learn what foods cause blood sugar spikes and what foods cause cravings. Learn which foods give me healthy blood sugars.
No matter what anyone tells you, if a food raises your blood sugar over the targets you are aiming for, that food should not be part of your diabetes food plan. Your blood sugar meter will tell you what the best "diabetes diet" is for your body. Use it and regain your health!
Here I want to introduce a new brand of blood glucose meter to you: FED Glucose Monitoring System. It is produced by Zhengzhou Zhengtai Biotechnology Co.,Ltd.. This system contains of blood glucose meter, blood glucose test strips and control solution.
The company has passed the ISO13485 international quality system certification and European CE certification in 2013, and one of its test strips has obtained the national invention patent.
Though it is a new brand, it is very simple to use and I am sure its accuracy will satisfy its users. Moreover, the cost of this system is much cheaper than the recommended brands’．So I think it is a good choice for diabetics.