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This is the OP...yes some Chinese and western studies have said that over masterbation may cause greyings of hairs, bad skin, bad kidneys, as well a number of other problems. I have been taking B Complex vitamins, brewers yeast, blackstrap molasses, etc Hopefully B complex will reverse or halt my greys.
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I experienced it I started musterbation when I was 13. I got a lot of grey hair when I was 16 due to over musterbate almost everyday. When I forced myself to reduce it to once a week I realized the new hair grew out is dark brown, so I can see few mm from the root is dark and the rest are grey.
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Hey this is Msam (I lost my password) thanks for your reply...as of today I'm still suffering from gray hair...Ive recently started a "no fap" lifestyle and hoping to go for 1-3 months (or more) as some claim that halting masterbation has brought back some color to their roots..I still notice that I constantly get grays if I indulge in these activities and the only thing that seems to halt these grays is to stop masterbating...I know...it's weird but clearly from this forum, I'm not the only one experiencing this...just google overmasterbation and gray hairs and you will see studies that back my claim...
On a side note I've tried to eat lots of fruits and vegetables greens etc and also take some multivitamins, b complex etc...
Time will tell if these will help...
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Hello All,
Good discussion here.I too have this problem i.e Masturbation daily causing various health hazards. I have/had following troubles for which I think Masturbation daily is a major cause. Please give your suggestions if you have similar symptoms and please share the solutions you all have found.
1. Grey hairs - around 30 - 40 % (Not yet resolved)
2. Intestinal worms ( Resolved but still some traces )
3. Low blood platelets ( Just once before 6 years )
4. Underweight ( Now resolved )
5. Migraine / headache ( Resolved recently )
I am from India and recently I tried many herbs to resolve these problems.
1. Giloy juice - improves immunity, clears every major health problem.
2. Ginger, garlic for intestinal worms.
I read that masturbation addiction is like any other addiction. It has to be dealt with. I had read about causes of addiction in general.
Please share your experiences and solutions.
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I suffer from the same condition. When I was younger, masturbation didn't affect me in this way, then during a period when my health declined due to insomnia, stress, lack of exercise and poor diet when I would masturbate a great hair would appear. Now, the only cure for my gray hair is no fap (abstinence). All of my gray hair has been reversed through abstinence and focusing on my health (nutrition, stress management, etc), however this is not a long term solution because I would eventually like to have a health sex life.
I believe the Chinese are on to something when they say orgasm is extremely taxing on the body. I think the long term solution is to not abstain but to slowly regenerate a healthy condition in the body where sex is no longer as taxing to our bodies and cause stress but it's just any other physical activity. Any other speculation doesn't make any sense. Why could I masturbate when I was healthier and my hair never once turned great? How did I referred my gray hair? Any other line of thought can't answer these questions.
It may take time and trial and error, but this is the general solution which I've found.
Any specific ideas (probiotics, oxygen therapy, more B12 in my diet) for better results would be appreciated.
Thank you for posting this!
JZ
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There are some typos in my previous post: 'great' = gray and 'referred' = reversed. Typing on a phone and didn't catch it and can't edit my post.
Besides that, wanted to add one more detail: this condition isn't just contained to masturbation or even active sex but also a result of wet dreams (orgasm during sleep) too because even during my current abstinence (no masturbation, no sex) after two consecutive nights of wet dreams one of my hairs turned gray. So, it just seems to be a consistent reaction to the stress put on a less than normal health, but it is not permanent and can be reversed as I'm able to reverse my gray hair through abstinence and good self care. Eventually I'll figure out what specifically was the issue and move on.
That should help put this condition into perspective for some people. Definitely a condition of overall health. As of yet I haven't found any specific cures rather than just generally better focus on health and stress management.
Any specific suggestions with good results would be appreciated.
Thank you!
JZ
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JZ here.
4 months later and I've seemed to have cured my gray hair permanently. I've experimented with a few things so I'm not sure which exactly provided the cure but I'll list them both, but I believe it's the niacin. Website with background info and protocol below.
As for the probiotics, I simply took some of the best rated products based upon third party tests. I think I bought the top 3 on labdoor and took them all one box after another.
As I said, I believe it's the niacin that cured my body. Read below and give it a shot. Lots of info in the link below regarding benefits and safe doses of niacin.
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