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They can help with anxiety I believe. Do you just lift weights or do you try to stretch?
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I usually just lift. Went out for a run outside two times this week that helps too. Temporarily though.
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Yea I guess we should try stretching
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K, do you feel this issue is really anxiety ? Do you believe that it can be something else or are you pretty positive.
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I do think its anxiety and ive been noticing my anxiety. Not really sure why i have it. Its something mental, like worrying about things. Idk its so random thats all i keep thinking about and trying to figure out why its happening and factors make it worse or better. Its affecting me a lot at work, i hope it goes away soon. For me i think it might be about worrying about not having all of my sh*t together still i honestly dont know
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Yea it has to be anxiety which is causing tensing down there. I think your right bro. It definelty is something metal. I hope it goes away for you too. I don't know why we are ones of the few out of billions who have this nonsense
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I still can't shake this problem still having movement it has been 2 long years of this. Any help would be appreciated
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Do yourself a thorough shaving around your scrotum
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I am a medical student and this happened to me during the summer while not taking classes(aka stress free for me), it happened to me after a sexual encounter as well. I workout everyday and meditate and this still popped up. I'm not so sure it's anxiety related because I've never been anxious and am rarely stressed out. And it's too coincidental that with a lot of us it occurred after a sexual encounter, but it's due to stress?? I bet being stressed doesn't help the matter one bit. I'm trying to understand how this occured. Millions of people are stressed and are diagnosed with anxiety, but from reading these posts, doctors don't know what is going on and seems very uncommon. If it is due to stress, I would imagine this condition to be much more prevalent. Any thoughts?
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I`m not educated in medicine but asked my gp about this. Is there any "link" between the brain and the ass? No he told me. I think he is wrong.
A lot of symptoms are releated to stress/anxiety. I think that anxiety and related illness relates to at least 50% of all consultations to the gp. I am 51 and have "always" had a kind of anxiety and is a "thinker" wich have problems with lettings things not to dominate my daily life. When I see back I have had a lot of different pains/uncomforts during the years. Before this problem I remember that I had a kind of sore throat/felt something when I swallowed. This passed after a while and now this scrotum uncomfort and rectal pressure is very present. The thing that I mean that this is "mental" is that when I rest/meditate/sleep the symptoms fades. But as soon my brain wakes up I start to feel the symptoms. I have been hung up in this now after 4 years and think my brain is "programmed" to remember these symptoms. Especially when I drive car/sits down. I start to feel and think of this uncomfort. This is a evil circle I until now is not able to break. But I think it is hope, and as long I think that I dont get "mad".
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Try not ejaculating for a week, that worked for me!
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That will be hard....;-)
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One of my testicles is smaller than the other and I keep experiencing movement of both of my testicles in the sack. Please come to my aid cuz in need urgent attention. Even my spare is getting lighter every year. Thank you
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No my brother. I have never lifted a weight and done any distance exercise for so long. I honestly need help cuz this nonsense is unmaking my marriage.
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This happened to me three days ago, it is derranging and this happened when I started taking some anti biotic for urine infections. Don't know what to do.
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