I am a 22 yr old female and I have Patellofemoral Maltracking issues diagnosed by my knee specialist last year. He gave me braces and I went through anti-inflammatory's as well as physical therapy to help with the popping and clicking. It has gotten much better but lately I have noticed that my knees are super sensitive to anything touching them- pants, a blanket, I cant sleep on my side, just basically anything brushing my knees causes a lot of discomfort. I've been avoiding jeans and pants because my knee symptoms are so much worse when wearing them especially while driving and sitting. Cooler weather is approaching so I'm trying to find a fix. Has anyone experienced this and what did you do about it?? please help!
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