I have a similar problem as well. Especially when working or working out...
The best conclusion I can come to is that when your doing something physically strenuous, your heart is obviously pumping harder and faster to get blood to whatever part(s) of the body blood is needed. I.E. Running. When your running, the body no longer cares to send blood to the penis. The body has higher priorities. So in turn, the penis shrivels up because fresh blood isnt being sent into it.
when we calm down, the circulation goes back to normal.
Taking a hot a shower after a hard workout helps to recirculate the penis.
Theres nothing wrong with any of you.
The best conclusion I can come to is that when your doing something physically strenuous, your heart is obviously pumping harder and faster to get blood to whatever part(s) of the body blood is needed. I.E. Running. When your running, the body no longer cares to send blood to the penis. The body has higher priorities. So in turn, the penis shrivels up because fresh blood isnt being sent into it.
when we calm down, the circulation goes back to normal.
Taking a hot a shower after a hard workout helps to recirculate the penis.
Theres nothing wrong with any of you.
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I am a professional martial artist and coach, and I can assure that there is nothing to worry about. The last few posters have it right, it is about a natural response based on blood flow and adrenaline that while protecting the goods, it also sends chi, blood and adrenaline where it needs to go. I live and train in China now and it is common knowledge here. We still joke about it but it happens to us all. Hope this helps. Cheers
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Before I start I would like to remind every one that women only have feeling with in the first 2 1/2 - 3 inches of their vagina. This means if your penis is 3 in or longer when erect, you should still be able to fully satisfy your women.
As for your penis "shrinking", it doesn't actually shrink it just looks smaller as there is less blood in it.
When you go for a run or do any physical activity several things happen. First off, exercise of any kind requires your muscles to need more oxygen than they normally would if you where stationary. Your body will automatically redirect more blood to the muscles that you are working to provide them with more oxygen. This takes away form the blood that is available for the penis. This is normal.
Also Keep in mind that your testicles are heat sensitive your body tries to regulate them at 32-34 degrees. This is why they drop when your body is warm, curled up in bed. Try exercising in a hot tub and you will find that you have no "shrinkage" at all.
If you are still vain and REALLY CONCERNED ABOUT APPEARANCE HERE IS THE ANSWER!!!!! Don't run or do excessive exercise and then strip infront of other people. Or you can try herbal supplements that increase the blood flow the penis and testicles. I can't tell you exactly which products to try, but follow these guide lines and you will most likely find a product that helps you increase the size(appearance) of your penis when flaccid.
1) Any product that claim your penis will "grow" is fake. Your body stops growing after you are done puberty. These products should be listed as "male enhancement" not "male growth" Only try products that claim to increase the blood flow and fight symptoms of ED(erectile dysfunction).
2) Do not use products that contain "Niacin" or "Yohimbe" as they can have adverse affects such as raised blood pressure, headaches and in some cases blurred vision.
3) Make sure that you are covered by a money back guaranty. Lot's of company's offer guarantees, but read the find print as well. If they offer a good guaranty, then it's probably a good product.
I really hope this has helped some of you. I will check back next week if anyone has any other questions.
Dr. Master K. Micheals
As for your penis "shrinking", it doesn't actually shrink it just looks smaller as there is less blood in it.
When you go for a run or do any physical activity several things happen. First off, exercise of any kind requires your muscles to need more oxygen than they normally would if you where stationary. Your body will automatically redirect more blood to the muscles that you are working to provide them with more oxygen. This takes away form the blood that is available for the penis. This is normal.
Also Keep in mind that your testicles are heat sensitive your body tries to regulate them at 32-34 degrees. This is why they drop when your body is warm, curled up in bed. Try exercising in a hot tub and you will find that you have no "shrinkage" at all.
If you are still vain and REALLY CONCERNED ABOUT APPEARANCE HERE IS THE ANSWER!!!!! Don't run or do excessive exercise and then strip infront of other people. Or you can try herbal supplements that increase the blood flow the penis and testicles. I can't tell you exactly which products to try, but follow these guide lines and you will most likely find a product that helps you increase the size(appearance) of your penis when flaccid.
1) Any product that claim your penis will "grow" is fake. Your body stops growing after you are done puberty. These products should be listed as "male enhancement" not "male growth" Only try products that claim to increase the blood flow and fight symptoms of ED(erectile dysfunction).
2) Do not use products that contain "Niacin" or "Yohimbe" as they can have adverse affects such as raised blood pressure, headaches and in some cases blurred vision.
3) Make sure that you are covered by a money back guaranty. Lot's of company's offer guarantees, but read the find print as well. If they offer a good guaranty, then it's probably a good product.
I really hope this has helped some of you. I will check back next week if anyone has any other questions.
Dr. Master K. Micheals
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I just literally got back from a 3.5 mile run and I have the same "shrinkage" problem. It's happened to me for as long as I can remember (I'm 32) and I always just assumed it was the whole thing about your body diverting bloodflow to other areas that needed it more, in this case my legs.
I must add that I'm currently going through a bout of ED and shrinkage symptoms that happen most of the day. I've gone to the doctor and my blood test came back with low testosterone, so I'm currently battling that anyway, but even before all that started, I still had post-workout shrinkage. Now I don't have the "going inside you" type, that I might get checked out, but if it's "normal" shrinkage like after a swim, I wouldn't worrry about it too much. And I wouldn't worry about the other guys in the locker room, most of them probably experience it or have at least.
I must add that I'm currently going through a bout of ED and shrinkage symptoms that happen most of the day. I've gone to the doctor and my blood test came back with low testosterone, so I'm currently battling that anyway, but even before all that started, I still had post-workout shrinkage. Now I don't have the "going inside you" type, that I might get checked out, but if it's "normal" shrinkage like after a swim, I wouldn't worrry about it too much. And I wouldn't worry about the other guys in the locker room, most of them probably experience it or have at least.
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hey guys.
the main reason your penis shrinks when doing exersize is because;
1. there is not as much blood in the area as usual as other muscule/organs are using more (e.g. heart, lungs, lleg muscules etc.)
2. (in the case of swimming) your balls shrink to try and keep at the body temperature. if your balls get colder than they should be, they temporarly stop producing cum. therefore they try and keep warm!
3. your penis may retract slightly when running to protect itself. its not good for it to get bashed around so it shrinks up a bit.
hope this helps dudes
the main reason your penis shrinks when doing exersize is because;
1. there is not as much blood in the area as usual as other muscule/organs are using more (e.g. heart, lungs, lleg muscules etc.)
2. (in the case of swimming) your balls shrink to try and keep at the body temperature. if your balls get colder than they should be, they temporarly stop producing cum. therefore they try and keep warm!
3. your penis may retract slightly when running to protect itself. its not good for it to get bashed around so it shrinks up a bit.
hope this helps dudes
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I am just glad that other people have this problem. I would agree with most that this isn't something that can be solved or should be. It's natural, but for some reason doesn't happen to all (I have wondered what those runners physiology is like to be hung like that but look at marathon runners, I think they're more like us). Sure, it's embarrassing, but what can you do other than talk abt it with your friends and let them know. Make a joke out of it, and maybe you'll find out others have the same issue.
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wow...glad im not alone in this matter.. just a couple of hours i had this problem. came back from work..and my body was warmer than normal and i had the heater on when i bathe. ab.out 15 mins later..when i was leaving my house to collect my bowling ball..i felt something "wrong" down then and there was some discomfort. Upon reaching the restroom...i saw the my penis has shrunken in...was in near panic mode....pulled it out with my hand...and jump around a bit in the cubicle. I rarely get this problem tho...i think only twice in my whole life..and im 30. i wasn't exercising or anything like that. Guess I'll not turn on the heater unless its cold. hope this doesn't happen again....
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DUDES!!! Its a penis for god sakes!!! He is a temperamental little man! When you run, he has to go back into his shell because of all the flipping and flopping. And then there is the draining of all the blood from his poor little body!
Look, Here is what I do when I feel like he may be a little bashful before exposing him to others.... While walking into the restroom or locker room or even if I am getting ready to show him to people; I reach into my pocket, grasp him firmly and give him a good strong stretch. This usually returns him to his normal size.
Look, Here is what I do when I feel like he may be a little bashful before exposing him to others.... While walking into the restroom or locker room or even if I am getting ready to show him to people; I reach into my pocket, grasp him firmly and give him a good strong stretch. This usually returns him to his normal size.
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I'm glad to read others are having this annoying phenomenon. When I run my testicles literally ride up in my abdomen. Sometimes i have to stop because of pain or because of pure paranoia. My penis does the same quite often. I thought it was a hernia but after many diagnoses i was assured i do not have a hernia. HELP!!!
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I am 56 and in the last couple of years have not been able to get a "stiffee" with my wife. I bought both some viagra and some generic viagra. Bingo, I am back in my 20's and we do it all night.
Whether using either the real thing or the generic , I am able to preform well! But on off days from taking the meds, I am experiencing something I have never experienced before.
In addition to not having "that special feeling" my circumsized penis retracts as if I was never circumsized. My penis retracts to a place I have never experienced before. Tiny, tiny , tiny. However, when I take a pill, I am at attenion and at full mast. And my size is NOT wanting.
Any ideas of the new inconsistancies?
Whether using either the real thing or the generic , I am able to preform well! But on off days from taking the meds, I am experiencing something I have never experienced before.
In addition to not having "that special feeling" my circumsized penis retracts as if I was never circumsized. My penis retracts to a place I have never experienced before. Tiny, tiny , tiny. However, when I take a pill, I am at attenion and at full mast. And my size is NOT wanting.
Any ideas of the new inconsistancies?
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Although I don't suffer from anything as dramatic as specified in many of the postings, change in temperature, exercise and stress do naturally move blood around the body to more important places. The penis is generally not important in non-sexual activities.
But things that could help:
a) work the kegels
That muscle that stops urine flow. A stronger muscle group down there will naturally retain more blood in that area of the body.
b) be hydrated
Most of us generally aren't. The more liquid in your body will keep your body from stealing from Peter to pay Paul.
c) have sex more often and put some effort into it
Pumping more blood into that area more often while enjoying it with some vigor will help it stay there.
d) lose the abdominal fat, if you got it.
Makes less place for the penis to hide to or into to.
But things that could help:
a) work the kegels
That muscle that stops urine flow. A stronger muscle group down there will naturally retain more blood in that area of the body.
b) be hydrated
Most of us generally aren't. The more liquid in your body will keep your body from stealing from Peter to pay Paul.
c) have sex more often and put some effort into it
Pumping more blood into that area more often while enjoying it with some vigor will help it stay there.
d) lose the abdominal fat, if you got it.
Makes less place for the penis to hide to or into to.
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I read a year or two ago in a men's health back page (full of random facts and statistics) on penises that the excitement caused by sports causes your penis to shrink, as a biological imperative. The reason was so that in periods of increased physical activity, you dont injure your junk accidentely (i.e. squashing your nuts between your legs when you're running)
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Its quite possibly got something to do with blood supply , more to the point, the spleen .
We all know that the spleen is a reservoir so to speak , so there is a supply
of blood at every level of exertion of your body, in other words if your heart rate suddenly rises there must be a release of extra blood to accommodate for it.
Not everyone has an identical spleen obviously.
To explain this ill relate to a race horse , there are horses that are regarded
as stayers and sit and sprint , and basically what differentiates between the two
is the way their spleens operate , a stayer has a spleen that slowly dilates
releasing blood as the race tempo rises , a sit and sprint horse has a spleen that will release in a sudden burst , so the timing of his sprint to the finishing line has to coincide with the opening of his spleen , occasionally a horse will
have a spleen that can release multiple times , then he can sprint at the
start to gain good position , and still sprint at the end , they generally
turn into champions.
When you get an erection the blood has to come from some where ,
Dehydration is a big one , that will cause your penis to become thin ,
Athletes appear to hang and they are also intense about hydrating
themselves.
Hayfever pills etc also, try blood circulation herbs , drink plenty of water, cut down on coffee , and be healthy.
I suffer only mildy, not as severe as some of you guys , but when i hit
the coffee and dont drink water , my penis thins out and i urinate frequently , a sure sign of dehydration.
I hope that helps some of you !
We all know that the spleen is a reservoir so to speak , so there is a supply
of blood at every level of exertion of your body, in other words if your heart rate suddenly rises there must be a release of extra blood to accommodate for it.
Not everyone has an identical spleen obviously.
To explain this ill relate to a race horse , there are horses that are regarded
as stayers and sit and sprint , and basically what differentiates between the two
is the way their spleens operate , a stayer has a spleen that slowly dilates
releasing blood as the race tempo rises , a sit and sprint horse has a spleen that will release in a sudden burst , so the timing of his sprint to the finishing line has to coincide with the opening of his spleen , occasionally a horse will
have a spleen that can release multiple times , then he can sprint at the
start to gain good position , and still sprint at the end , they generally
turn into champions.
When you get an erection the blood has to come from some where ,
Dehydration is a big one , that will cause your penis to become thin ,
Athletes appear to hang and they are also intense about hydrating
themselves.
Hayfever pills etc also, try blood circulation herbs , drink plenty of water, cut down on coffee , and be healthy.
I suffer only mildy, not as severe as some of you guys , but when i hit
the coffee and dont drink water , my penis thins out and i urinate frequently , a sure sign of dehydration.
I hope that helps some of you !
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I have put up with this condition for so long that i no longer feel any panic. It is part of me. I don't know if you guys are circumcised but I shrink till I have a foreskin again. Then it stops. And, yes, as noted, it has to be eased out again.
This might indicate a psychological origin. I wonder if, perhaps we have adopted a conditioned response to our bodies producing adrenaline. I suggest this because now, any form of excitement results in the same thing. It has spread to become a generalized response. I now think that I am terrified of my own strength or potency. Or, more specifically, when my body produces adrenaline to deal with any situation, My response is fear - for whatever reason.
For me the irony is that as a kid at school, mine was the champion chopper! Maybe those two things are related more than i realize.
Anyway, I still don't know how to stop it. Sorry guys.
Best wishes
Jinglebobs
This might indicate a psychological origin. I wonder if, perhaps we have adopted a conditioned response to our bodies producing adrenaline. I suggest this because now, any form of excitement results in the same thing. It has spread to become a generalized response. I now think that I am terrified of my own strength or potency. Or, more specifically, when my body produces adrenaline to deal with any situation, My response is fear - for whatever reason.
For me the irony is that as a kid at school, mine was the champion chopper! Maybe those two things are related more than i realize.
Anyway, I still don't know how to stop it. Sorry guys.
Best wishes
Jinglebobs
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