hi, my penis is leaving these extremly pungent little almost nugget like items , it is larger in some cases and more bread crumb like in others , i am still a virgin and my foreskin is too tight to pull back and sometimes it gets stuck under the foreskin . this excrete it terrible smelling and quite hard
When you say "discharge" where is it coming from? From your description I don't think it is coming out the urethra, the hole in the glans, I think it's more from under your foreskin.
It sounds like smegma.
Try using a wet finger to get inside your foreskin to clean underneath the ridge of the glans. Yes, the glans will be sensitive and it's NORMAL.
You do need to work on stretching your foreskin so that you can pull it back to clean under it. Use your fingers to spread the opening OR get an erection and pull down on the shaft skin so that the glans spreads the foreskin. You don't have to hurt yourself but there can be some discomfort.
The "nugget like items" are probably smegma. Smegma is a natural, normal, harmless, and healthy substance. It is a mixture of exfoliated skin and skin oils. Smegma collects under the foreskin. It is normally white in color. Some people believe that smegma resembles cream cheese.
It can get irritating if it stays for a long time without being washed away, so it is good practice to wash under the foreskin periodically.
Accumulated smegma may get hardened and difficult to remove if it stays a long time such as under a foreskin that is not retracted. Olive oil has been recommended for softening and removing hardened smegma.
Since smegma is composed of exfoliated skin and skin exfoliation occurs continuously, smegma is continuously forming. You may expect to see more every day.
It is really easy to painlessly clean out your foreskin without retracting it. Here are two ways:
1. Urine is a sterile substance when it leaves the body so it is an excellent washing agent. Pinch the tip of your foreskin shut when you pee. Let the urine fill up your foreskin. You will see your foreskin balloon because of the urine inside. Then release the tip and all of the urine inside your foreskin will come gushing out and clean out whatever is inside. This is best done in the shower as it tends to be messy.
2. Get a rubber bulb ear syringe from a drug store, pharmacy, or chemist’s shop. These are designed to squirt warm water into ear canals to clean them out. They also work great for cleaning out foreskins. Fill the ear syringe with warm (not hot) water and then insert the tip of the syringe into your foreskin. Then squeeze the bulb and a jet of warm water will squirt into your foreskin and clean out whatever is inside. This can be done over the bathroom washbasin.
Don’t use soap or body wash inside your foreskin because soap dries out the skin oils essential for good health.