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Dry, cracked feet are not sexy. Although dry feet tend to be a summer problem, some people are stuck with dry feet and tootsies year round. Nourish feet with a selection of homemade beauty treatments and learn how to make them with the tips below.

Usually, when we wash our body we take extra care to clean our hair, face, and other areas of our body. We may even by special products just so our hair is silky smooth and our face is spotless, but what about our feet? Unfortunately, our poor feet are often very neglected - we spend so much time taking care of our face and body but our feet often tend to be completely forgotten.

Since we often neglect taking care of our feet, the skin on the feet could be dry, cracked, rough and sore and in desperate need of a bit of love and attention. Though you may not know it, washing your feet every day and taking care of them is actually very important. If you don't take proper care of your feet, you'll end up with dry and cracked feet.

Dry, cracked feet are not sexy. Although dry feet often tends to be a summer problem, some people are stuck with dry feet and tootsies all year round. Nourish feet with a selection of homemade beauty treatments and learn how to make them with the tips below.

 

Learn how to avoid cracked skin - and improve the overall condition of your feet with these tips and five clever homemade beauty treatments to nourish and soothe your tired tootsies. 

Why So Dry?

As you look down to your extremely dry feet, you may be wondering, why are they so dry? Well, conditions like diabetes, believe it or not, can actually have a huge effect on the condition and well-being of your feet. Standing for too long, standing with bare feet on hard or tiled floors and even just wearing sandals with an open back can all cause cracked, dry heels and sore feet. If you're an athlete or even just someone who walk their dogs regularly, you might also notice that your feet are very dry and sore due to being on your feet all the time, but luckily for you, there are a few lifestyle changes that you can quite easily implement into your life to improve the condition of the skin from the inside out.

And if these lifestyle tips don't end up working for you? Not to worry - we've put together a list of five brilliant homemade beauty treatments that'll really nourish and treat your dry and cracked feet.

Be Nice To Your Feet

This may sound really obvious to you, but for soft, smooth and lovely feet, you need to be nice to them!

This means you should eat foods that are enriched with calcium, such as milk, cheese and yogurt. Make sure to also include plenty of different colored fruits and vegetables in your diet for a huge range of vitamins, nutrients and antioxidants that will help to repair any damage to your feet. Keep in mind that getting more vitamins won't just improve your feet, but will overall help you be a healthy person.

Wear soft, breathable cotton socks as these will allow sweat to evaporate off, preventing irritation caused by dried sweat, and choose comfortable, supportive, closed shoes that'll support your feet when walking and standing. If you regularly go running, don't forget - wear running shoes!

Hard Skin Vs. Dead Skin

The reason that feet are often a little dry, cracked and unkempt-looking is due to a build-up of excess dead skin.Because we're constantly on our feet, they take a bit of a battering.

The thick, often slightly yellowed skin around toes and on heels is actually completely necessary - without this hardened layer, skin underneath would easily break down causing further damage.

 Sometimes, though, the hardened skin can become too hard and will need to be treated. Dead skin, on the other hand, which is often white in color, should be removed - and luckily, it's really easy to do so.

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