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Hi everyone! I have just hit the menopause and the symptoms I have as a result of this are quite a pain... for me, and everyone else around me. The mood swings are the hardest to cope with. I'd really like to do something about them, but not at the cost of taking heavy drugs like prozac. Are there any naturopathic ways to treat menopausal mood swings?

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You are certainly not alone! More and more women choose to deal with the nasty side effects of the menopause through naturopathy. Of course you should see a doctor of naturopathy for advice but red clove and soy products (which are rich in estrogen) can help relieve your mood swings. Your naturopath can also prescribe you herbal tinctures.
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