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hey guys! recently i just havent been feeling myself. im questioning every aspect of my life(who am i? why do i like what i do like? why do i hate what i hate? do i love my girlfriend? is life even worth it?), i feel like dying at times. not suicidal but like if im crossing the street i wouldnt mind being hit by a bus. this has been happening for the past few months once a month. usually the episodes last a few days but this one has lasted almost a week. sometimes i find myself zoning out and just worrying to the point of tears or just intense emotional detachment. its hurting me and hurting my girlfriend even more. is there anything i can do to stop this?

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i forgot to add that i have lost 8 lbs over the course of three months from what i believe is this anxiety disorder thing. i used to weigh 130. skinny enough. now i weigh 122.
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hello my friend,

The first thing you should do is to visit professional help from a medical . Try and consult a psychologists first. She or he can help you a lot.

I wish you to get better soon. I too Im suffering from anxiety disorders and a little depressed.

Try to get relaxed to search for relaxation it can help your mind a lot.

Regards
Getfunky from Malta
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