Short Version:
1:42:30 (my watch) a PR for this course.
22nd out of 132 finishers overall.
4th in my division.
Ran Great.
Long Version:
I was hesitant to even have a goal for this race. My training has been very inconsistent, to say the least. But, I thought maybe between 8:15 and 8:30 a mile would be alright. It is the 4th year in a row I've run this race and it's always been tough (hot and humid), you run around the lake, and there are many small hills.
Quick recap:
mile 1: 8:16 (Right on pace)
mile 2: 7:38 (Whoops! too fast)
mile 3: 8:00 (better)
mile 4: 7:38 (whoops, again)
mile 5: 7:54 (I'm feeling pretty good)
mile 6: 7:30 (Whoa! don't burn out)
mile 7: 8:01 (nice control)
mile 8: 7:44 (again, don't burn out)
mile 9: 8:13 (good pace, but I feel great!)
mile 10: 7:23 (I was going that fast?)
mile 11: 7:48 (nice!)
mile 12: 7:35 (real nice!)
mile 13.1: 8:44 (I disagree with the mile markers here)
Total time by my watch: 1:42:30 avg pace of: 7:53
Now, the official time is: 1:38:57 :shrug:
I know my watch could be a little off, but not 4 minutes...
My fastest time on this course by well over a minute...
Not a PR in the half marathon, but a PR for this course.
I think I was 8 minutes faster than last year, so things are looking up!
1:42:30 (my watch) a PR for this course.
22nd out of 132 finishers overall.
4th in my division.
Ran Great.
Long Version:
I was hesitant to even have a goal for this race. My training has been very inconsistent, to say the least. But, I thought maybe between 8:15 and 8:30 a mile would be alright. It is the 4th year in a row I've run this race and it's always been tough (hot and humid), you run around the lake, and there are many small hills.
Quick recap:
mile 1: 8:16 (Right on pace)
mile 2: 7:38 (Whoops! too fast)
mile 3: 8:00 (better)
mile 4: 7:38 (whoops, again)
mile 5: 7:54 (I'm feeling pretty good)
mile 6: 7:30 (Whoa! don't burn out)
mile 7: 8:01 (nice control)
mile 8: 7:44 (again, don't burn out)
mile 9: 8:13 (good pace, but I feel great!)
mile 10: 7:23 (I was going that fast?)
mile 11: 7:48 (nice!)
mile 12: 7:35 (real nice!)
mile 13.1: 8:44 (I disagree with the mile markers here)
Total time by my watch: 1:42:30 avg pace of: 7:53
Now, the official time is: 1:38:57 :shrug:
I know my watch could be a little off, but not 4 minutes...
My fastest time on this course by well over a minute...
Not a PR in the half marathon, but a PR for this course.
I think I was 8 minutes faster than last year, so things are looking up!
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holy CRAPOLY, Coach!!!
Incredible effort and an incredible time!!
You must be supa pumped!
congrats,
joel
Incredible effort and an incredible time!!
You must be supa pumped!
congrats,
joel
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Coach! This is very impressive, considering the training obstacles you've faced! You are a natural!
8) !
Shelly
8) !
Shelly
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