Hi all. My boyfriend and I have been together for a few years no. We only have sex every few months. When we do he is usually on top, but this time I was on top and it was so painful I had to stop. When he is on top there is no pain. Any ideas? I have an appt. to see my gyno in a few weeks. Thanks!
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Arousal lengthens the vaginal canal. Try increasing the amount of foreplay before getting on top. Make sure you're relaxed so stress and anxiety aren't a factor. You can also try some squats or pelvic exercises to see if that might help.
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