I have pins and needles in my arms and legs for about the last month.
I sometimes have tension headaches, which have been happening for
years. I think the tension has gone down my neck and into my back and now into my legs. Which I think is causing the pins and needles.
But now its the worst it has ever been.
What can I do for it. I dont really want take any medication for it, b ut if I have to I will.
What do you recommemd?