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I feel some times in the back side of my knees a tingling sensation and to relieve that sensation I have to move my leg. If I feel sleepy before that, it aweaks me. It can last from a few minutes to an hour. It could be the right or the left or first one and then the other. If I get up and walk for a while, it tends to go away. It doesn't happen every day, some times nothing for a month or more, some times four or more nights on a row.

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Talk to your doctor about REQUIP. You have RLS, restless leg syndrome.
My husband no longer kicks the c**p out of me in his sleep.
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