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Lately I have become insecure about somethig. I know this goin to sound stupid but is the mind supposed to be thinkin something all day? Like can it never be clear. Is it normal to always have a thoght in your mind.

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you are feeling insecure about something but are not sure what is making you feel this way.
Do you feel there should always be thoughts in your mind? How do you experience your thoughts?
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