Hi, sometimes I feel really depressed and anxious, and I feel like I’m going to explode. I have urge to do something to relieve that pressure, even I know that I’m going to regret it really soon. Is it happening to anyone else?
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Hi, it was happening to me in my 20’s while I was suffering from OCD. Many times I did stupid things and suffered the consequences, because I had the urge to let out all my negative emotions. I was usually very embarrassed later when my seizure would be gone. Once when I was having obsessive thoughts about life and death, I cut my hand because I thought I would let go the fear along with the blood. I can’t believe how childish I was. But I guess it was OCD causing me the urge to do such a stupid thing. Obsessive thoughts can be so destructive, you probably know how I feel. Your own mind works against you, makes you do stupid things, and then you must fight it back with drugs.
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