Hello everyone,

I stopped birth control 2+ months ago.For the first month after I stopped birth control, I felt very off. I had tons of anxiety and depression. Overall I just felt weird and very, very, very bad. But then the second month was pretty good, I got more active, more social, I did not feel horrible but the anxiety and bad feelings sometimes would show up, but WAY less. Then I finally had my first real period after about 2 months. During my period I felt good, but as soon as it ended, my anxiety went really really high again! I felt so horrible for about 3 days, and I had a panic attack for the first time in a long while. By now it's a few days later and I'm feeling a lot better for sure - but not 100% good. It feels like I had a major setback for about 3 days

I'm wondering how long it took people to feel really really okay again, and what sort of things people have experienced in the first couple of months coming off birth control.

Thank you all so, so much. I can't thank you enough!!