Hi, I am 39 years old but sometimes I feel as if I am at least ten years older. I guess this is due to all that stress I accumulate on work and then I add up some more at home and voila, I end up in a need of some antidepressive medication. Should I switch to those drugs? Or is there anything else I can try to help myself?
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I cannot say that I know your situation or the aspects of your life that have brought you to that mental state, but I think that you have to lighten up a bit. Do not let the anger and misery be your constant partners, try to shake them loose. Perhaps you can even try with a therapist, it might help. Leave the meds for a final option. Don’t give up!
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