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Hello ogdan885,
Pyridoxine is vitamin B6. It is a coenzyme that activates enzymes involved in a number of functions including neurotransmitter production. Since this is a vitamin, it is essential. That means you can't make it in your body but rather you have to get it from your diet and/or supplementation. The vitamin is water soluble so an overdose is unlikely because you would pee it out. If you want to know about a medication, minerals or vitamins, consider looking at WebMD. This site is for the lay and gives information about what a mineral, vitamin or medication is, what it does, dosages, side effects etc. I think you find it most useful.
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