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Hi, guys. My hair has split ends and my beautician recommend me to take zinc supplements. I think it can be a good idea, but I am not sure. Does taking zinc can cause side effects? I would like to know something more about this. Your replies will be more than appreciated.

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As per my knowledge zinc does not cause any side effects on hair..zinc supplement supports joints,immune system,cell growth.
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Zinc is good for hair growth as well as important in facilitating many bodily functions but overdose of zinc causes hair loss problem and also gastrointestinal disturbances which is resulting in vomiting.
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