Mostly thinning hair and hair loss are also common in women, and no less demoralizing. Reasons can range from the simple and temporary—Vitamin A deficiency—to the more complex, like an underlying health condition. Some Reasons Why you’re Losing Your Hair:

• Physical stress-when you have a really stressful event, it can shock the hair cycle, (pushing) more hair into the shedding phase. Like Pregnancy- Giving birth is pretty traumatic that can cause stress

• Emotional stress-is less likely to cause hair loss than physical stress, but it can happen, for instance, in the case of divorce, after the death of a loved one, or while caring for an aging parent.

• Vitamin B deficiency. Although relatively uncommon in the U.S., low levels of vitamin B are another correctable cause of hair loss. Biotin is a B vitamin. It is one of the eight vitamins in the vitamin B-complex. The B vitamins, in general, help in promoting healthy nerves, skin, eyes, hair, liver and a healthy mouth. Some supplement vitamins like Hercules Vitamins has a combination of B-complex and vitamin C (ascorbic acid) to complement one another and maximize vitamin absorption. It can help us not just in our hair problems but it helps us to have body energy from food. Enhance the nervous system, increased blood cell formation and our immune response.