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Hi. I am a girl who is 16 years old and I am playing tennis. I am actually quite good at it, and I have won a few contests. I am thinking of going pro, and I like to know the details about everything. My mother took me to massager many times, but I would like to know, what is really the importance of a regular sports massage?

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The answer is simple. When someone is massaging you, you feel relaxed. When you are relaxed, you have better respond rate, and you are in the better mood too. This can be sometimes crucial for the uprising young tennis player. I personally am an instructor at a gym, and I know just how much can a single massage help.
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