Hello everyone,
My maid of honor is really a good looking lady. She is almost 7 years older than me, and she looks amazing. I am jealous at her :/ But, she really take care of her look and her body, since she was 15 year old she is in the gym, fitness centers, etc. Lately, she is in Australia because of her work, and when we were talking a few days ago, she mentioned that she is thrilled with two steps of fat burning surface program. I forgot to ask her, so I am asking you – what are two steps of Fat burning surface program?
Do you have any idea about this?
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Hi girl,
I am not so sure what do you mean by that, but I do believe that two steps are to eat less and to burn your calories. Those are the main two steps in every diet program, well, almost every diet program, so I believe that it is the same about Fat burning surface program. If you wonder how to do that, it can be done in different ways. If you want to burn your calories, most people believe that cardio is one way to do that. But, if you don’t like cardio, you can walk, for example, or play basketball, or anything else that makes you happy :)
Eating less is a second step and I believe that we don’t have to talk much about it.
Have a nice day!
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Hey there,
Thank you for your answer. Um, are you sure that this is true? If it is, than this is one really good thing and easy to remember, because I was thinking that there are two totally different things in here. So, I have to say that I am really happy if this is the case. Thank you very much for your explanation, I am sure that this one will help me in my next life, when I decide is this diet program for me or not.
I will see what is going to happen in this story.Enjoy your day!
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