Can you tell me something about the depression problem? My mother is 54 years old and her initial phase of the menopause is killing her and us too. The biggest problem is with the mood changes, which is a total annoyance! The thing is, she denies that there is something wrong with her and does not want to go to the doctor. And also, depression is clearly present. Are there some vitamins that could help her?
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I know that vitamin B complex should be helpful in the situation like this. It helps with the maintaining of the emotional and mental balance. Still, if this situation continues to persist, I am afraid that vitamins only will not be able to be as effective as you hope. In that case, she will have to see a doctor and maybe start some therapy.
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I am looking for a natural vitamin/essential fatty acid regime to go with my meds I take for my BiPolar 2 - anyone know of anything? I will never stop taking my meds, but would like to compliment them any way I can. Serequel is causing my blood sugars to go quite high and before that it had never been an issue.
Any help would be great, cheers.
Any help would be great, cheers.
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