what will make me grow taller (food, excersize, etc)

Im also 85 or 86 lbs

Hi Srv_20, There are some things you can control in this life, you can control your weight, your emotional well being, your intelligence (by getting an education) but how tall you are is not one of them. That is purely genetic, your bones will grow until they are done making growth plates and that is it. You are only 13, & probably starting or about to start puberty, so chances are you're going to have a growth spurt soon & may gain some height over next couple of years. I am only 4 inches taller than you and am the mother of a 13 year old, so I know what it is like to be short. Don't feel bad about not being tall, just remind yourself and others that DYNAMITE COMES IN  SMALL PACKAGES!! Good luck to you! P.S. Drink lots of milk. ;-)

Hi honey! You JUST started into puberty, believe me in the next year to 2 years you will ZOOM up! IF you are a boy, you will notice your voice changing, more hair on yourbody and then all of a sudden your jeans will be 3 inches off the ground! DON'T worry honey, it WILL happen! Ask your parents how tall you were at 2 years of age! When you double that height that is the height you WILL be when you finish puberty - 19 - within an inch! So say at 2 years old you were 36 inches tall, when you are fully grown you will be 2 x 36 = 72 /12 = 6ft tall! Hope this helps - embrace what you have and eat well, drink water, have good sleeps and your will be setting yourself up for a healthy puberty!

Thank you both for helping me :D now i know what to do