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Hello Me,
Yes, there are signs. The first two or three days you will become emotional. You may start to cry at commercials or get really angry about something silly. You just need to be aware of your emotions. You may experience cramping the day before. The cramping will begin below your stomach. Your bowel movements will become irregular. You may become constipated or have diarrhea 2-1 days prior to starting. You may start craving salty foods. You may gain a pound or two before your period. Your fingers may swell up a little. I notice that my ring becomes a little tighter. For me the best indicator is my emotions. Just look out for any unusal episodes of anger or sadness and irritability. Everything will just be annoying to you.
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