Hey I'm almost 15 and 5'8. I've noticed that I pretty much only grow over the summer, and noticed that of friends too. Why is that? So far in the school year, no one has grown even an inch, no one, including me.
Is it because of sleep? I hear teens are supposed to get 8-10 hours of sleep every night, but I only get 6 hours of sleep on weekdays, sometimes less (but not much less, maybe about 10-20 minutes less).
When summer hits, I sleep around 9 hours every night.
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