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Day 8 !!!! Can't believe it....... It's been so much easier the cocodamols are now a distant memory ( which I shall NOT be cherishing ) it's been hard but I really feel I have made to the end ( almost) . No nausea , no aches and pains , started eating properly and don't feel as tired. Just some slight anxiety which really doesn't bother me once I busy myself . I know it's the codien causing it so just a few more days and hopefully it should get better. As each day is passing I really feel things are getting better and better. Now going to have a soak in the bath and then bed .

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Happy you've made it so far, every day would be better than the day before. But just be careful, cause after the acute phase of withdrawal, one can be very prone to relapse again. So you gotta not underestimate the possiblity of craving that can hit you anytime, especially in moments of stress. When you are aware of that, you become really strong against the drug. Good luck.
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Well it's the end of day 11 and I'm feeling fantastic!! The withdrawals are a thing of the past and I'm actually feeling " normal" . It's important to think about how to cope in stressful situations when you actually feel the need to take tablets. I've been taking kalms for a few days now and they have worked wonders for me. By the end of the day I'm feeling a lot more relaxed and settled. I would definitely recommend them.

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16 days clean and dont miss them at all. I'm still having episodes of anxiety which I try to control but its something I manage to ride through and cope with. They do not last very long but still are unpleasant . I think it's my brain that's started to recover and get back to normal ( from what I have read anyway ) so these episodes shouldn't last long. I think I may have entered the PAWS now because there are no physical symptoms anymore just the psychology Of it . Sleep is a lot better and feels more like natural sleep which leaves me feeling fresh in the morning . I have to say as each day passes it does get easier. Vitamins are a must and also some herbal remedy such as kalms which gas valerian root to help relax and calm the the nerves. I hope everybody is doing ok and best of luck to you all .... Keep posting

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This post above is mine .... I forgot to leave my name .... Sarah x
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I went cold turkey as well. It messed me up for a good 4-5 days. I took like 8 in one day until a box of 100 was done. The first night going cold turkey was actually ok up until I took 3 50mg tablets of Nytol that I would have OD on after I had a severe panic attack. Ended up making myself sick as it was the only way I could help myself. Very scary moment. The next 2 days were hell. Constantly going to the bathroom, feeling serious depression and worthless. I had no energy barring the restless legs and arms which was a nightmare in itself. Day 4 and up until 2 weeks later, still was flushing out my system. The depression will go as long as you keep yourself happy, and occupied. Work or just going for a drink with friends. Enjoy being with your husband and not feel insecure. Life will get better but first you need to forgive yourself for getting addicted to the painkillers as its so easy to happen. Hope you are feeling better now.
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Hi there,
I know it's been awhile, and you've probably forgotten the entire wretched experience. But I am now in the same position, coming off Co-Codamel. Three weeks tapering before cold turkey. Two weeks into that the most I suffer is tension headaches which outweigh the rest of symptoms. Just found your blog. Wish me luck, and hope you've kicked the habit.
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Would just like to see how you have done as its been a year now.how are things for you now?is life easier?have you finally found the peace you were so desperate for?thankyou for posting.it has givem me so great tips on withdrawal symptoms.which helps.although all i take is 6 a day i have been advised to stop.ive had a migraine for over a week and its probably because of the codeine.its only been 36 hours for me but not been so bad. Take care. Sharon xx
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Hi. I know you did this post a long time ago but I'm in the same situation today. I'm terrified and really want to go cold turkey and get off them. Please write back, I need to know what to expect.
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Hi. I'm hopefully starting my cold turkey process today. I'd love to know how you are doing. I'm taking on average 45 co codamol 30/500 per day and I'm terrified about going off them x
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You take 45 per day? You need to go see your doctor ASAP. Cut off the supply of them and get other medication he/she will give u. Not going to lie I took 8-10 per day and it was horrific for 4 days. Small price to getting your life bk together and health.
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Feeling awful!

Well I stopped 6 days ago but thought it was ok to take 2 dhc at night but think this has just messed me up as yesterday was the worst day of my life! So depressed and craving the tablets was awful! Today just feel like c**p. So annoyed at myself as yesterday and today should have been a turning point for me if I hadn't of took them dhc I would have been over the worst!! Do you think I'm only starting my withdrawal now??
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Its 5am day 3. Felt chuffed for getting in an early nite at 22:22. However the tossing and turning prompted me to act on what was already in my mind to do and look up symptoms withdrawal effects etc. Now from 02:20am reading all this while i do appreciate finding it .....i just think it be easier to just go pop some and get to sleep maybe get professional help by the looks of these comments it seems the only way forward. Hope you all got clean since your posts.
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I hope you managed to resist the temptation to take the pills. You need to flush out the stuff from your system. It's hard but it's worth it. 1 week and u will be feeling great. Will have energy u never thought was there.
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I am a week clean today of codeine, the firs 4 days were horrible and I now feel 100 % please stick with it x
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